Over five-million Brits hold a gym membership, so it’s safe to say we’re becoming a nation of fitness fanatics. And if you happen to live in the SE postcodes, then you’ll probably want to know the locations where you can work up a sweat.
Which is why we’ve put this guide together showing you where to find the best gyms in South East London. Put on your fitness gear and hit one of these gyms to set a new personal best!
1. Mindset Fitness
Get in super shape at Mindset Fitness, a gym located between Waterloo and North Lambeth tube stations. Featured in GQ, Metro and voted the “best fitness classes in London” by the Evening Standard, Mindset Fitness has garnered quite the reputation.
There are plenty of options for getting (or keeping) in shape, including state-of-the-art cardio equipment, free weights and a fitness studio. You can also opt for personal training sessions, take part in group classes and find your zen with a spot of yoga.
2. The Gym Group, Greenwich
If you're looking for exercise on a budget, then get yourself down to The Gym Group. This fitness centre is open 24/7 and a great place to exercise, no matter your routine. There are plenty of branches across South East London, including gyms in Greenwich and Lewisham.
Take part in scheduled classes or workout to a tailored program with a personal trainer. Whichever route you choose, there's plenty of equipment at The Gym Group. Hop on cardio machines from recumbent cycles or elliptical trainers. Then work on your muscles with the lat pull and seated row.
Address: 2 Mariners Parade, Creek Rd, Greenwich, London SE10 9SW
3. Third Space
Make your gym experience a luxury one at Third Space, a small boutique fitness centre in Tower Bridge and by far one of the best gyms in South East London. Third Space is more akin to a private members' club, offering top-of-the-line fitness equipment with stylish decor as the backdrop to your workouts.
Choose from a wealth of instructors for your fitness class, whether you’re doing cardio or strength training. There’s also a health check, which edges Third Space out over many other gyms. Use it to reach your optimum fitness levels.
4. Anytime Fitness
Another popular gym brand, Anytime Fitness has branches in Greenwich, West Norwood, and Lewisham. It's open 24 hours per day and offers a free three-day trial, so you can test out the equipment before making a longer commitment.
When it comes to exercising, Anytime Fitness has everything you need. Make the most of cardio equipment designed to burn those calories. Or hit the free weights and become a master of the dumbbells with a few rounds of reps and sets.
5. Nuffield Health Gym
Head to neighbourhoods like Croydon, Norbury and Bromley to enjoy a workout at Nuffield Health Gym. This popular fitness brand has the latest fitness equipment to get you in tip-top shape, whether you’re a cardio lover or weightlifter.
But it’s not only about the gym equipment at Nuffield. After a strenuous workout session, make a splash in the swimming pools found at the centres. Then relax and unwind in the on-site spa facilities. Did some say steam room?
6. Hotpod Yoga Dulwich
Embrace tranquillity and relaxation at Hotpod Yoga. Located in the affluent Dulwich neighbourhood, Hotpod is the place to find some serious zen with a range of classes. The studio can hold up to 20 people per class and reach 37 degrees Celsius, so be prepared to sweat.
Classes are rooted in Vinyasa Flow, a style of yoga that synchronises movement and breath. It works the body while calming the mind and is one of the most popular forms of yoga. Whether it’s your first time or you’re a seasoned pro, Hotpod Yoga has a session for you.
Address: Unit 3, 13-19 Croxted Rd, Norwood, London SE21 8SZ
Phone: 020 3771 2285
7. David Lloyd Beckenham
Get yourself down to David Lloyd in Beckenham and enjoy a gym experience right up there with the best of them. You can do all the usual stuff, such as half-an-hour on a cardio machine or weightlifting session to work those muscles. But there's more to David Lloyd than cardio and weights.
Make the most of two tennis courts, two swimming pools and a spa as you diversify your workout. There are hundreds of exercise classes to choose from. Plus, there’s a kid’s club, just in case you can’t find a babysitter.
8. PureGym Lewisham
If you’re looking for the best gyms in South East London, then you can’t go wrong with PureGym. It has several branches across the SE postcodes, but we’re focusing on the Lewisham one. Here, you can choose from 50kg dumbbells and access a range of fitness classes.
It's open 24/7, so you can hit the gym when it suits you. There are also personal trainers available if you're looking for one-on-one sessions. Plus, you get a free water bottle upon signing up, and you're surely going to need it while hitting your targets at PureGym.
Address: 67-71a Lewisham High St, Lewisham, London SE13 5JX
Phone: 0344 477 0005
9. Herne Hill Lifestyle Centre
Housed beneath a newly renovated Grade II listed building, Herne Hill Lifestyle Centre is the place to be for fitness enthusiasts in SE24. The 75-gym station means there’s a ton of options for working out and getting in tip-top shape.
Hop on a bike and sweat it out in the dedicated group cycle studio. Or hit the regular fitness studio for a class or two and some functional training. Afterwards, why not go for a walk or run around Brockwell Park, one of South East London’s finest open spaces?
Address: Ferndene Rd, Brixton, London SE24 0AG
Phone: 020 3795 5156
10. The Commando Temple
The Commando Temple is a space where you can go to maximise your core strength. Mental toughness, discipline and physical prowess are the name of the game here. After all, it's a fitness centre that implements Royal Marine Commando styles.
Reach new levels with gruelling (but rewarding) fitness plans that will push you to your limits. The Commando Temple is the place to be if you’re serious about your workouts and want to push yourself to the limit.
Address: 16 Resolution Way, Deptford, London SE8 4NT
Phone: 020 8127 4545
Email: [email protected]
The best gyms in South East London
There are loads of fantastic gyms in South East London, and you can find a top place to work out no matter your preference.
So the next time you feel like getting your exercise on, choose any one of the fitness centres on our list and make the most out of the best gyms in South East London.
Here, our residents get free access to their own fully kitted residents’ gym on the top floor. So you can have the convenience of a brand new gym in your own building whilst enjoying panoramic views of London.