East London offers an abundance of beautiful green spaces perfect for a relaxing picnic, whether you want a riverside spot, a wildflower meadow, or family-friendly lawns with city views. Here is your essential guide to the best picnic spots in East London to plan your perfect summer day.

Top Picnic Spots in East London

1. Victoria Park

Known as the "People's Park," Victoria Park in Hackney offers wide-open lawns, lakes, and charming bridges, making it one of East London’s best picnic spots. The park has dedicated picnic areas, children’s playgrounds, and nearby cafes if you need a coffee boost. Its location between Hackney and Bow makes it easily accessible for a last-minute picnic plan.

Address: Grove Road, London E3 5TB
Facilities: Toilets, cafes, playgrounds, boating lake
Website: Victoria Park Hackney

2. London Fields

A popular choice for locals, London Fields offers open spaces ideal for a picnic with friends, along with a lively atmosphere, especially on weekends. It’s close to Broadway Market, allowing you to pick up fresh pastries, cheese, and seasonal fruits before heading into the park.

Address: London Fields West Side, E8 3EU
Facilities: Toilets, cafe, lido, BBQ areas
Website: London Fields Hackney

3. Springfield Park

Springfield Park in Clapton offers a beautiful riverside setting with rolling hills, ornamental gardens, and direct access to the River Lea, making it a peaceful picnic spot away from the busier parks. The park has large open fields perfect for games, shaded areas under mature trees, and stunning views across Walthamstow Marshes.

Address: Springfield, E5 9EF
Facilities: Toilets, cafe, tennis courts, ornamental gardens
Website: Springfield Park Hackney

4. Mile End Park

Mile End Park is a linear green space with canal side spots perfect for a quiet picnic away from the crowds. The park’s Art Pavilion and ecological area add a unique element, while the Green Bridge connects it to Victoria Park for an extended picnic stroll.

Address: Mile End, London E3 4QY
Facilities: Toilets, cafes, art pavilion, children’s play area
Website: Mile End Park

5. Queen Elizabeth Olympic Park

This iconic East London park offers spacious lawns, flower-filled meadows, and riverside picnic spots, along with unique views of the London Stadium and ArcelorMittal Orbit. The park’s wide pathways also make it ideal for a post-picnic walk or a cycle.

Address: Stratford, London E20 2ST
Facilities: Toilets, cafes, playgrounds, water fountains
Website: Queen Elizabeth Olympic Park

6. Hackney Marshes

Perfect for a tranquil, nature-focused picnic, Hackney Marshes offers wide grassy areas along the River Lea with plenty of space for games or relaxation under the trees. It’s an ideal spot if you prefer a less crowded picnic experience.

Address: Homerton Road, E9 5PF
Facilities: Toilets, cafe, sports pitches
Website: Hackney Marshes

7. Thames Barrier Park

Located in the Royal Docks, Thames Barrier Park provides a riverside setting with well-maintained gardens, modern landscaping, and picnic-friendly lawns, with views of the Thames Barrier. It’s a hidden gem if you’re looking for a peaceful picnic in East London.

Address: North Woolwich Road, E16 2HP
Facilities: Toilets, cafe, playground
Website: Thames Barrier Park

Tips for Planning Your East London Picnic:

• Visit Broadway Market or Victoria Park Market to stock up on fresh local produce before heading to your chosen park.
• Bring a picnic blanket and a reusable water bottle, as many parks now have refill fountains.
• Arrive early during summer weekends to secure a shaded spot.
• Check the weather to plan your picnic for a warm, dry day.

For more London outdoor lifestyle inspiration, read our guides:

Best Picnic Spots in North London
Best Picnic Spots in South London | Hidden Gems & Iconic Parks
Dog Friendly Restaurants in East London 2025

Frequently asked questions about the best picnic spots in East London

Where can I have a picnic in East London?

Victoria Park, London Fields, Springfield Park, Mile End Park, Queen Elizabeth Olympic Park, Hackney Marshes, and Thames Barrier Park are some of the best picnic spots in East London.

Can you BBQ in East London parks?

London Fields allows BBQs in designated areas, but always check each park’s local rules before bringing a BBQ to avoid fines.

What should I bring for a picnic in East London?

A picnic blanket, reusable water bottles, snacks or local market produce, sun cream, and games or books are recommended to enjoy a picnic in East London parks.

Are there toilets in East London parks?

Yes, most major parks in East London, including Victoria Park, London Fields, and Queen Elizabeth Olympic Park, have toilet facilities available.