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10 of the Best Gyms in East London - Essential Living

10 of the Best Gyms in East London

Blog London Lifestyle
27.02.21

There are plenty of gyms in East London to choose from, whether you’re a fitness fanatic or it’s your first time on a spin bike.

But where are these East London fitness centres? We’re glad you asked, because this guide is all about the best gyms in East London.

So get into beast mode, make your cuts and avoid cheap reps with these 10 spaces to get in shape.

1) Rena London St Paul’s

Rena Gym, East London

Head into the heart of the city for a gym with some serious style. Located in the Grange Hotel, Rena London St Paul’s is a five-star fitness centre with an exercise studio containing the latest equipment, from weights to cardio machines. There’s also a mat area for a spot of yoga and functional training.

The fitness options don’t end there, though. Once you’ve worked up a sweat, why not make a splash in the swimming pool and do a few laps? Then round-off your session with some relaxation in the sauna, steam room and spa, where you can get a soothing massage.

Address: 10 Godliman St, London EC4V 5AJ
Phone: 020 7074 1030
Email: rena-stpauls@leonardohotels.co.uk

2) BLOK London

BLOK, East London Gym

Choose between Clapton and Shoreditch locations at BLOK, one of the best gyms in East London for high-end fitness. This trendy offering is a boutique gym focused on classes with a pay-as-you-go system. There are all sorts of fitness options on offer, including BlokFit boxing, HIIT and Animal Flow.

You can also take part in yoga sessions, barre and pilates classes. It’s all in the details at BLOK, whether you’re soaking up the European nightclub vibes in the Clacton building, which is situated in a  former warehouse. Or you’re making the most of the underfloor heating in the bathrooms that keep your feet nice and toasty.

Address Shoreditch: 2 Hearn St, Shoreditch, London EC2A 3BR
Address Clapton: The Tram Depot, 38-40 Upper Clapton Rd, London E5 8BQ
Phone no Shoreditch: 020 7247 8024
Phone no Clapton: 020 3621 2151
Follow @bloklondon

3) The Foundry, Old Street

The Foundry, East London Gym

Located in Old Street, The Foundry was devised by former rugby player and personal trainer Ben Gotting. He’s created a fitness space that epitomises everything you see on “the world’s strongest man” TV shows. So this is the place to be if you’re serious about your fitness.

The fat-burning workouts go hard, so be prepared to suffer. While intense physical conditioning circuits will have you gasping for air as you burn some serious calories. Be prepared to flip tyres and carry sandbags on your way to reaching your goals.

Address: The Foundry at Old Street, 227 City Road, London, EC1V 1JT
Phone no: 020 7490 4036
Email: info@foundryfit.com
Follow @foundryfit

4) Equinox, Bishopsgate

Equinox, East London Gym

If you’re prepared to pay a premium for your gym-going experience, get yourself down to Equinox. It’s one of the best gyms in East London when it comes to luxury and is located in Bishopsgate. Taking its successful model from the United States, Equinox is a fitness playground with an open-plan gym and all the equipment you could ask for.

There are plenty of classes to choose from, or you can go at your own pace instead. Head to the cardio floor to burn some calories before spending time in the yoga studio to find your zen. The Equinox shop is also located on-site, meaning you can look the part while you work up a sweat.

Address: 8 Clerks Pl, Lime Street, London EC3A 8AQ
Phone: 020 3057 4497
Email: Concierge@Equinox.com
Follow @equinox

5) PureGym

Pure Gym East London

The luxury found at Equinox might not be on offer at PureGym, but this fitness brand is one of the best around for affordable workouts. There are many East London branches, including Shoreditch, Whitechapel and Canary Wharf. So you won’t be short on finding a space to pump some weights or hit the cardio.

PureGym doesn’t require any long-term contracts, and you can start exercising from just over £20 per month. Choose from more than 200 bits of kit including treadmills and rowing machines, enjoy 50kg dumbbells and take part in a variety of free classes at PureGym.

Address: various
Phone no: 0344 477 0005
Follow @puregymofficial

6) Third Space, Canary Wharf

Third Space, East London Gym

Why stop at just an exercise experience? Instead, go all out and join a health club with all the trimmings. Third Space was designed as an antidote to the stress of everyday life and is somewhere to enjoy a variety of workouts and treatments.

There are more than 130 classes per week to choose from including yoga, HIIT, weight training, wall climbing and spinning. But that’s not all – Third Space has live DJs, a spa, on-site medical services and restaurants. Enjoy a delicious (healthy) meal after your session at Third Space.

Address: Third Space Canary Wharf, 16-19 Canada Square, London E14 5ER
Phone: 020 7970 0900
Follow @thirdspacelondon

7) Gymbox

Gymbox, East London Gym

With branches in Bank, Shoreditch, Farringdon, Stratford and Old Street, you won’t have any trouble finding a Gymbox in East London. This unique space offers a stylish way to workout with personal trainers and live DJs on-site, playing the sort of music that makes you want to push that little bit harder.

Choose from memberships that cover three, six, 12 and 18 months. Then jump right in and try a variety of classes, from Sword Play with its choreographed combat to Pranayama Yoga with its meditative breathwork technique.

Address: various
Follow @gymboxofficial

8) 1Rebel

1Rebel, East London Gym

The original home to Prosecco Fridays, 1Rebel is a gym centred around design and fitness. A state-of-the-art sound system acts as the backdrop to your workout, with the latest songs booming around the gym to get you motivated.

But it’s the workouts that take centre stage at 1Rebel. Take part in gruelling exercises, such as Reshape, which includes quickfire rounds of high-powered treadmill sessions, dynamic weight sequences and a whole lot of endorphins.

 

Address: 63 St Mary Axe, London EC3A 8LE
Phone no: Phone: 020 3714 0710
Follow @1rebeluk

9) Digme Fitness, Moorgate

Digme Fitness, East London Gym

Located in Moorgate, Digme Fitness is another swanky gym with HIIT, spinning, and yoga classes. Increase your heart rate to the max with HIIT classes, which involve a mixture of boxing and floor work. Or if you prefer cycling, join a session that focuses on core strength.

The yoga classes are a place to find some serious zen with hot and ambient options on offer. Digme Fitness offers a complete workout in light and bright settings and a small cafe serving healthy and nutritious snacks.

Address: Address: Moor Place (via Moor Lane), 1 Fore St, London EC2Y 5EJ
Phone no: Phone: 020 4524 4882
Follow @digmefitness

10) No.1 Fitness Tower Bridge

No.1 Fitness, East London Gym

If you’re all about the one-to-one sessions and personal training, then head to No.1 Fitness Tower Bridge. There’s an emphasis on personal sessions, though you can also take part in classes designed to get you in top shape.

Sessions involve short 30-minute bursts for those who don’t have much time. You can also do longer classes with sessions available for everyone from beginners to pros.  Whether it’s a resilience class or full-body conditioning, you’re bound to find a method that suits you at No.1 Fitness.

Address: Unit 1, Maltings Place, 169 Tower Bridge Rd, London SE1 3JB
Phone: 020 7403 6660
Follow @no1_fitness

The best gyms in East London

Become a fitness pro at any one of the gyms on our list, mastering a range of different workouts in the process.

You’ll be noticing those gains and be well on the journey to becoming your best self in no time at the best gyms in East London.

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